Spiritual Direction (SD)
is a facilitated practice of deepening one's spirituality through regularly occurring focused attention. In it the trained "director" helps spiritual "seeker" to notice, name, reflect on and respond to her or his experience of the Holy in everyday life and work as well as in extraordinary moments of joy, loss or trauma. The process of Spiritual Direction serves and embraces people of all faiths and from all walks of life and can be practiced in one-to-one and/or group settings. Time commitment is usually one hour per month for individuals, 90 minutes per month for groups.